Kunyumba> mndandanda
Palibenso china chofunikira kwambiri kwa inu mukakhala kunja ndi pafupi pamadzi otseguka m'bwato lanu kuposa kukonzekereratu zovuta zomwe zingatheke. Chizindikiro chamoto cham'madzi chofiira ndi a ufa wamtundu chilichonse chomwe aliyense akuyenera kukhala nacho m'botilo ndipo mu positi iyi tikuwona momwe moto wofiyira wamadzi amagwiritsidwira ntchito m'madzi ndi chifukwa chake kuli kofunika kuphatikiziramo zida zanu zotetezera maboti.
Chizindikiro chowombera m'madzi chofiira cham'madzi ndi kachipangizo kakang'ono kamene kamayatsa ndi kutulutsa kuwala kofiira kowala pamene akuyatsa.Amapereka chithandizo, kuchenjeza aliyense za kukhalapo kwanu ngati thandizo likufunika chizindikiro chowombera chapanyanja chofiira chapamadzi chimachotsedwa pa phukusi lake ndikugwira mwamphamvu. Tsopano pezani choyatsira chizindikiro chanu; wakuda ndi kuyatsa. Kamodzi ndi moto wamatsenga Yayatsidwa, ikwezeni pamwamba pa mutu wanu ndikuyamba kuyizunguza mozungulira kuwonetsa opulumutsa kapena mabwato ena pafupi kuti akuwoneni. Kumbukirani, kuti simumabwereranso kwa inu nokha ndipo chidziwitso chofunikira ndichakuti kugwiritsa ntchito flare kumatha kuwotcha khungu lanu.

Ikayatsidwa ndikofunikira kuti ma sign amoto ofiira am'madzi atumizidwe moyenera potsatira malangizo omwe wopanga adakhazikitsa. Musanayambe kubweretsa moto pamilomo yanu, onetsetsani kuti mwayang'ana bwino tsiku lisanafike. Kenaka yatsani motowo, kwezani mkono wanu pamwamba pa mutu wanu uku mukugwedeza. Kumbukirani kukhala kutali ndi moto, kuti musawotchedwe kapena kuvulala.

Mukayambitsa chizindikiro chowombera chapamadzi kuti muthandizidwe, pali njira zingapo zofunika ndi malangizo omwe ayenera kutsatiridwa. Chinthu choyamba chimene mungachite ndikusankha malo otseguka kuti motowo uyambe kuyatsa ndipo izi ziyenera kuwonedwa ndi iwo omwe amabwera ndi kupulumutsa kapena mabwato omwe akusintha. Yendetsani mlengalenga mumlengalenga, ndikuchita mozungulira mozungulira. Ngati ndi choncho, gwiritsani ntchito zoyaka zambiri momwe mungafunire kuti mupange chizindikiro chowoneka bwino. Chofunika kwambiri kukumbukira kuti chizindikiro cha utsi wamtundu chifukwa chake chidzatulutsidwa kunja, kutali ndi inu. Nthawi zonse mumayang'ana komwe kumayaka moto kuti mukuyatsa kuti musayandikire mwangozi pafupi ndi china chake chapafupi chopangidwa ndi zinthu zoyaka kwambiri. Ndi malangizowa, mudziwa momwe mungatumizire chizindikiro chazovuta kuti mupulumutsidwe mwachangu pakagwa mwadzidzidzi.

Popeza iyi ndi yofunika kupulumutsa moyo wanu ndi wokwera, mutha kusunganso chizindikiro chowombera panyanja pachitetezo cha bwato lanu. Zikachitika mwadzidzidzi, Mumayatsa chizindikiro chamoto kusonyeza kuti muli pachiwopsezo ndipo mukufuna thandizo. Ngati mupeza chizindikiro chowombera m'madzi, zikutanthauza kuti mwakonzeka kukumana ndi mantha aliwonse pamadzi. Ngati mwanyamula kuwombera dongosolo, onetsetsani kuti mwawona tsiku lotha ntchito ndikusintha ngati kuli kofunikira, pakagwa mwadzidzidzi. Komanso, onetsetsani kuti mwayika moto wanu kwinakwake mutha kuwagwira mwachangu ngati mugwiritsa ntchito njirazi ndi 4 × 4 yanu. Pongotsatira malangizowa, mudzakhala otetezeka komanso okonzeka bwino poyenda panyanja.